Arthritis is a most common skeletal problem many people face, irrespective of their age. In Arthritis, the bone joint are Swollen up resulting in pain, stiffness and decreased mobility. The problem interferes with people’s daily activities limiting movements and causing pain to shoot up on increased rest or sudden movements. There are many types of arthritis based on the area involved and the cause. They are – osteoarthritis, rheumatoid arthritis, childhood arthritis, gout, fibromyalgia and more. Treatment modalities may range from medication and lifestyle changes to surgical intervention and Physiotherapy.